3.3g net carbs
🥢 Chinese · Dinner or Lunch

Steamed sea bass with ginger

Whole fillet steamed over ginger, finished with smoking hot oil and spring onion.

18 min Easy Serves 2 More Chinese

Free to read. Bon appétit. Tainy Tracker logs it in one tap →

3.3gNet carbs
317Calories
4.1gTotal carbs
0.8gFibre

Macros are per serving, worked out from the weighed ingredients against USDA FoodData Central. Real results vary about 10% with the cut of meat and how heavy-handed you are with the butter.

Full nutrition per serving

317 kcal · 17.6 g fat · 34.4 g protein · 4.1 g total carbs · 0.8 g fibre

Contains fish Contains soy Contains sesame

We tag the recipe, not your brand of stock cube — always check the label.

Ingredients

Makes 2 servings · tick them off as you shop

Method

4 steps · 18 min

  1. Sit the fish on a heatproof plate and scatter half the ginger over it.
  2. Steam over boiling water for eight minutes, until the flesh flakes at a fork.
  3. Pour off the watery liquid that collects, then add the tamari and remaining ginger.
  4. Heat the sesame oil until it smokes and pour it over the spring onions on top.

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