6.5g net carbs
🫒 Mediterranean · Snack or Dinner

Baked feta with olives

A block of feta baked in oil with olives and chilli until it slumps.

20 min Easy Serves 2 More Mediterranean

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6.5gNet carbs
441Calories
7.6gTotal carbs
1.1gFibre

Macros are per serving, worked out from the weighed ingredients against USDA FoodData Central. Real results vary about 10% with the cut of meat and how heavy-handed you are with the butter.

Full nutrition per serving

441 kcal · 39.9 g fat · 14.9 g protein · 7.6 g total carbs · 1.1 g fibre

Contains dairy

We tag the recipe, not your brand of stock cube — always check the label.

Ingredients

Makes 2 servings · tick them off as you shop

Method

4 steps · 20 min

  1. Heat the oven to 200C.
  2. Sit the block of feta in a small dish and surround it with the olives and tomatoes.
  3. Pour the oil over everything and scatter the chilli flakes on top.
  4. Bake for 20 minutes, until the feta slumps and the tomatoes have burst.

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