5.8g net carbs
🥘 Middle Eastern · Dinner or Lunch

Beef kebab with tahini sauce

Grilled beef with a loose tahini and lemon sauce spooned over the top.

25 min Easy Serves 2 More Middle Eastern
5.8gNet carbs
587Calories
7gTotal carbs
1.2gFibre

Macros are per serving, worked out from the weighed ingredients against USDA FoodData Central. Real results vary about 10% with the cut of meat and how heavy-handed you are with the butter.

Full nutrition per serving

587 kcal · 37.4 g fat · 55 g protein · 7 g total carbs · 1.2 g fibre

Contains sesame

We tag the recipe, not your brand of stock cube — always check the label.

Ingredients

Makes 2 servings · tick them off as you shop

Method

4 steps · 25 min

  1. Cut the beef into cubes, season, and thread onto skewers.
  2. Whisk the tahini with the lemon juice and garlic; it will seize and go pale.
  3. Add cold water a spoon at a time, whisking, until it loosens to a pouring sauce.
  4. Grill the beef hard for three minutes a side, rest briefly, and spoon the sauce over.

One tap and this is in your day.

Tainy Tracker keeps the 5.8g against your net carb target and logs the whole serving without you typing an ingredient. It is not in the stores yet. Leave your email and we will tell you the day it is.

We’ll email you once, on launch day. That’s the only thing we’ll use it for.

You’re in.We’ll email you the day it’s out, and not before.