1.3g net carbs
🥓 American · Snack or Breakfast

Deviled eggs

Yolks mashed with mayonnaise and mustard, piled back into the whites.

15 min Easy Serves 2 More American

Free to read. Bon appétit. Tainy Tracker logs it in one tap →

1.3gNet carbs
253Calories
1.6gTotal carbs
0.3gFibre

Macros are per serving, worked out from the weighed ingredients against USDA FoodData Central. Real results vary about 10% with the cut of meat and how heavy-handed you are with the butter.

Full nutrition per serving

253 kcal · 21.2 g fat · 12.9 g protein · 1.6 g total carbs · 0.3 g fibre

Contains egg

We tag the recipe, not your brand of stock cube — always check the label.

Ingredients

Makes 2 servings · tick them off as you shop

Method

4 steps · 15 min

  1. Boil the eggs for nine minutes, then cool them fully under cold running water.
  2. Peel, halve lengthways, and lift the yolks out into a bowl.
  3. Mash the yolks with the mayonnaise and mustard until completely smooth.
  4. Spoon or pipe the mixture back into the whites and dust with smoked paprika.

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