2.8g net carbs
Diner bacon and eggs
Three rashers, two eggs fried in the bacon fat, half an avocado alongside.
🥓 Cuisine
Keto American recipes
American — the plainest fit in the catalogue. Eggs, bacon, steak, roast chicken and a green salad were never the problem; the bun, the fries and the soda are.
7 recipes, free to read.
Already keto, nothing changed
4g net carbs
Cobb salad
Chicken, bacon, egg, avocado and blue cheese in rows, dressed at the table.
0.9g net carbs
Buffalo chicken wings
Wings baked hard, tossed in butter and hot sauce. Celery on the side.
4g net carbs
Steak with garlic butter
Sirloin rested under a knob of garlic butter, with mushrooms in the pan.
1.3g net carbs
Deviled eggs
Yolks mashed with mayonnaise and mustard, piled back into the whites.
Adapted, and it says how
2.4g net carbs
Bunless bacon cheeseburger
A proper patty with cheese and bacon, wrapped in lettuce instead of bread.
4.9g net carbs
Philly cheesesteak bowl
Shaved steak with peppers, onion and melted cheese, no roll under it.
More American is being written.
Cooking keto without the admin.
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