3.4g net carbs
🥘 Middle Eastern · Breakfast or Snack

Grilled halloumi with mint

Halloumi griddled until it squeaks, with mint, lemon and a lot of oil.

10 min Easy Serves 1 More Middle Eastern

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3.4gNet carbs
573Calories
3.8gTotal carbs
0.4gFibre

Macros are per serving, worked out from the weighed ingredients and, for one or two ingredients USDA does not carry, from manufacturer figures. Real results vary about 10% with the cut of meat and how heavy-handed you are with the butter.

Full nutrition per serving

573 kcal · 53.5 g fat · 22.1 g protein · 3.8 g total carbs · 0.4 g fibre

Contains dairy dairy-free with the 100 g firm smoked tofu swap

We tag the recipe, not your brand of stock cube — always check the label.

Ingredients

Makes 1 serving · tick them off as you shop

    • Swap — dairy-free
    100 g firm smoked tofu — dairy-free; press it and griddle just as hard +1g net carbs

Method

4 steps · 10 min

  1. Dry the halloumi thoroughly on kitchen paper.
  2. Griddle in a dry hot pan for two minutes a side until striped and starting to soften.
  3. Move it straight to a plate; it goes rubbery if it sits in the pan.
  4. Dress with the oil, lemon and torn mint while it is still hot.

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