10.4g net carbs
🥘 Middle Eastern · Breakfast or Snack

Labneh with za'atar

Thick strained yoghurt under a pool of olive oil and a heavy dust of za'atar.

5 min Easy Serves 1 More Middle Eastern

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10.4gNet carbs
571Calories
12.5gTotal carbs
2.1gFibre

Macros are per serving, worked out from the weighed ingredients and, for one or two ingredients USDA does not carry, from manufacturer figures. Real results vary about 10% with the cut of meat and how heavy-handed you are with the butter.

Full nutrition per serving

571 kcal · 53.9 g fat · 13.1 g protein · 12.5 g total carbs · 2.1 g fibre

Contains dairy Contains sesame

We tag the recipe, not your brand of stock cube — always check the label.

Ingredients

Makes 1 serving · tick them off as you shop

Method

4 steps · 5 min

  1. Spread the labneh across a shallow bowl with the back of a spoon.
  2. Make a well in the middle and pour the olive oil into it.
  3. Scatter the za'atar heavily over the top.
  4. Add the olives and eat with a spoon, or with cucumber for scooping.

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